Tamar E. Chansky's book, Freeing Your Child from Anxiety Revised & Updated Edition loudly proclaims the mind over matter approach. Although there are many rewarding benefits to teaching your children to be positive and to have courage in the wake of panic disorder; I know that it is just not that simple or realistic. I beg to differ from the writer on a number of stances. As a recovering agoraphobic I am still on a very small amount of anti-anxiety medication to keep the attacks at bay. Ms. Chansky regards medication as a quick fix to be used only on a short term basis. Please note here that it is imperative a psychiatrist make such determination and prescribe the appropriate medication for each individualized case. Family doctors are not equipped with all the knowledge about anxiety disorder. From my personal experience, medication alone will not resolve the deep seated issues relative to panic disorder. The best resolution for long term success is cognitive therapy along with medication. Group therapy does wonders in supporting individuals with this affliction. The author of the above book also downplays the significance that genetic's play in diagnosing anxiety disorder. She believes that panic is a physiological response yet it is included in the DSM III manual of Mental Disorders. My argument here being that for years depressed people have been told that if they only change their thoughts by those ignorant to the complexity of chemical imbalances in the brain. This way of thinking is regarded among those who are have no clue about mental disorders and has made it near impossible to go beyond the stigma that still exists today. My father suffered from anxiety and panic disorder his adult life and by choice he never sought treatment. I after struggling with housebound agoraphobia for four years found an amazing psychologist who was willing to do housecalls until I was confident enough to get to his office. Within two years of therapy and medication I was able to make a 180 degree and live a normal life. I went back to college and made it on the Dean's list followed by a rewarding career. I also now take solo trips around the United States. My daughter was recently diagnosed with panic disorder and agoraphobia and she has began treatment. None of us had any symptoms until we were in our early twenties which for me discounts this book largely on the fact that children are way too young to appropriately be diagnosed with anxiety disorder due to their bodies are still changing. My review would give this new book a C+ in grading. Tamar Chansky Ph.D. enlighten's the audience with the meanings of different anxiety disorders and I am impressed with the support victims receive through family members as outlined in this book. I was given the opportunity to review for Blogging for Books. To learn more about the author Tamar Chansky Ph.D ~
Showing posts with label success. Show all posts
Showing posts with label success. Show all posts
Wednesday, October 29, 2014
Friday, November 22, 2013
How to Keep Your Man Happy~
When a Woman Loves A Man Pursuing His Heart authored by James Ford Jr. is the perfect tool to read on how to keep your spouse happy. We live in a generation, sadly, that does not cherish the sacred vows of marriage. God would not ask us to do something if it were impossible. My spouse and I hardly ever fight and when He walks into a room my stomach gets butterflies. Many of the principles that Mr. Ford Jr. outlines for a wife, I have been doing for years. I was so grateful to read this book supplied to me by Moody Press in exchange for my honest opinion. Here's some of the divine information, biblically based that is presented in the book by chapter. Chapter 2 When a woman loves a man, she completes and complements him.
Chapter 3 states when a woman loves a man, she submits to his headship (this is from scripture); Chapter 4 expounds upon when a woman loves a man she cherishes him. The author sites examples of what a wife can do daily to strengthen their relationship. This book is excellent in learning how to look outside of ourselves and do for the other individual. Wives are directed to be less argumentive and more emotionally supportive. Give credit when credit is due. This book is a must have for all young couples and/or those looking to put the spark back in your marriage.
Friday, May 3, 2013
Rebekah Lyons Criticizes Treatment for Depression Will Send Wrong Message
As a former housebound agoraphobic due to chronic anxiety attacks and concurrent depression it was difficult for me to read Rebekah Lyons Freefall to Fly A Breathtaking Journey. Her book covers her struggles with anxiety and depression but she does not seek professional help and discourages anyone who uses antidepressants. Instead of being uplifting I felt this book proposed it was wrong to get the appropriate treatment which is available. Unfortunately there is a lot about mental illness she does not know and should not be making unfounded suggestions. Its sad because this just contributes to the ignorance that is already associated with depression. I am a Christian who believes that God blesses doctors with the knowledge they have to treat them, Depression is a chemical imbalance in the brain, therefore medication is given to stabilize it's victims just as a person who is diabetes needs insulin. Once I got the appropriate treatment which was a combination of therapy, medication and prayers I overcame the agoraphobia. Mine is such a success story that it ended up in The Detroit News. To discourage anyone who is suffering from depression from seeking treatment is just wrong.
This is one of the few books I highly do not recommend.
Friday, April 5, 2013
Nick Vujicic's Success Story Will Inspire All to Do The Same
Life Without Limits "Inspiration for a ridiculously Good Life" by Nick Vujicic is the second autobiography that I have read by this stellar character. His attitude and faith help him overcome the bad hand that his has been dealt with. Although Mr. Vujicic would probably disagree that it was a bad hand. Born without any arms or legs does not dissuade him from any goal that he sets forth to accomplish. His humbleness and thankfulness are miracles to all his readers. The purpose for his book in his own words are as follows: '"I do believe my life has no limits. I want you to feel same way about your life, no matter what your challenges may be. What would your're life be if anything were possible?"' I am inspired by his excitement for life and always come away feeling badly that my minute problems are nothing in comparison to the road the author had to take. His story reminds me not to take anything for granted and that others have worse circumstances yet they don't complain. This awesome book which I had the fine opportunity of reading from Walterbrookmulnomah Blogging for Books network in exchange for my review always makes me a better person. I keep a copy on hand for days I might be having a difficult time. This book will have an impact on all ages and genre of people, we all could learn something powerfully good from the writer. Nick has chosen to make his life a life of value and share that with others and he gives honor to God for his strength and courage. Not only do I recommend this book but deeply feel that you will shortchange yourself by not reading it.
Subscribe to:
Posts (Atom)